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	<title>drjosephineruizhealy, Author at Dr. Josephine RuizHealy M.D.</title>
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	<title>drjosephineruizhealy, Author at Dr. Josephine RuizHealy M.D.</title>
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		<title>Dosing Chart &#8211; Medication For Fever</title>
		<link>https://www.drjosephineruizhealy.com/dosing-chart-medication-for-fever/</link>
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		<dc:creator><![CDATA[drjosephineruizhealy]]></dc:creator>
		<pubDate>Thu, 28 Mar 2019 02:02:47 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://www.drjosephineruizhealy.com/?p=4848</guid>

					<description><![CDATA[<p>Acetaminophen (Tylenol) Dosing Chart. May give acetaminophen dose every 4-8 hrs. (No more than 5 doses in 24 hrs.) Ibuprofen (Motrin/Advil) Dosing Chart. For babies 6 months and above only. May give ibuprofen dose every 6-8 hrs. Benadryl Dosing Chart. Diphenhydramine (Brand name: Benadryl)** For infants 6 months or older** Benadryl is an antihistamine, so [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.drjosephineruizhealy.com/dosing-chart-medication-for-fever/">Dosing Chart &#8211; Medication For Fever</a> appeared first on <a rel="nofollow" href="https://www.drjosephineruizhealy.com">Dr. Josephine RuizHealy M.D.</a>.</p>
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										<content:encoded><![CDATA[<p style="text-align: center;"><img decoding="async" loading="lazy" class="size-full wp-image-4086" src="https://www.drjosephineruizhealy.com/wp-content/uploads/2017/01/Acetaminophen-Tylenol-Dosing-Chart.jpg" alt="Acetaminophen Tylenol Dosing Chart" width="634" height="287" /></p>
<p style="text-align: center;">Acetaminophen (Tylenol) Dosing Chart.<br />
May give acetaminophen dose every 4-8 hrs. (No more than 5 doses in 24 hrs.)</p>
<p style="text-align: center;"><img decoding="async" loading="lazy" class="size-full wp-image-4087 aligncenter" src="https://www.drjosephineruizhealy.com/wp-content/uploads/2017/01/Ibuprofen-Motrin-Advil-Dosing-Chart.jpg" alt="Ibuprofen Motrin-Advil Dosing Chart" width="612" height="279" />Ibuprofen (Motrin/Advil) Dosing Chart. For babies 6 months and above only.<br />
May give ibuprofen dose every 6-8 hrs.</p>
<p style="text-align: center;"><img decoding="async" loading="lazy" class="size-full wp-image-4088 aligncenter" src="https://www.drjosephineruizhealy.com/wp-content/uploads/2017/01/Benadryl-Dosing-Chart.jpg" alt="Benadryl Dosing Chart" width="564" height="444" />Benadryl Dosing Chart. Diphenhydramine (Brand name: Benadryl)**<br />
For infants 6 months or older**<br />
Benadryl is an antihistamine, so it can be used for allergic reactions, allergies, and for cough/cold symptoms. It can be given every 6 hours. Benadryl comes in Children’s liquid suspension, Chewable tablets, Melt away strips or Adult tablets.</p>
<p>The post <a rel="nofollow" href="https://www.drjosephineruizhealy.com/dosing-chart-medication-for-fever/">Dosing Chart &#8211; Medication For Fever</a> appeared first on <a rel="nofollow" href="https://www.drjosephineruizhealy.com">Dr. Josephine RuizHealy M.D.</a>.</p>
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		<title>Public Health Preparedness and Response</title>
		<link>https://www.drjosephineruizhealy.com/public-health-preparedness-and-response/</link>
					<comments>https://www.drjosephineruizhealy.com/public-health-preparedness-and-response/#respond</comments>
		
		<dc:creator><![CDATA[drjosephineruizhealy]]></dc:creator>
		<pubDate>Fri, 22 Mar 2019 17:00:10 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://www.drjosephineruizhealy.com/?p=4790</guid>

					<description><![CDATA[<p>The post <a rel="nofollow" href="https://www.drjosephineruizhealy.com/public-health-preparedness-and-response/">Public Health Preparedness and Response</a> appeared first on <a rel="nofollow" href="https://www.drjosephineruizhealy.com">Dr. Josephine RuizHealy M.D.</a>.</p>
]]></description>
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			<p>There are literally 100 reasons to prepare for an emergency , such as a <a class="tp-link-policy" href="https://www.cdc.gov/disasters/index.html" target="_blank" rel="nofollow">natural disaster</a>, a power outage, and <a class="tp-link-policy" href="https://www.cdc.gov/flu/pandemic-resources/index.htm" target="_blank" rel="nofollow">pandemic influenza</a>. Most Americans do not have supplies set aside or plans in place to protect their own or their family’s health and safety.</p>
<p>The good news is that it is never too late to prepare for a public health emergency. You can take actions, make healthy choices, and download free resources to help you prepare for, adapt to, and cope with adversity.</p>
<p>Learn how to prepare for, respond to, and recover from emergencies then share what you’ve learned with others to help build more resilient communities.</p>

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			<h3><a href="https://www.cdc.gov/phpr/prepareyourhealth/PersonalHealth.htm" target="_blank" rel="nofollow">PERSONAL HEALTH PREPAREDNESS</a></h3>
<p>Be prepared to protect your health until help arrives.</p>

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			<h3><a class="tp-link-policy" href="https://www.cdc.gov/phpr/prepareyourhealth/PlanAhead.htm" target="_blank" rel="nofollow">PLAN AHEAD</a></h3>
<p>Have a strategy for staying informed, healthy, and in contact</p>

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			<h3><a class="tp-link-policy" href="https://www.cdc.gov/phpr/prepareyourhealth/CreateCommunity.htm" target="_blank" rel="nofollow">CREATE COMMUNITY</a></h3>
<p>Team up with neighbors to help build community health resilience.</p>

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<p>The post <a rel="nofollow" href="https://www.drjosephineruizhealy.com/public-health-preparedness-and-response/">Public Health Preparedness and Response</a> appeared first on <a rel="nofollow" href="https://www.drjosephineruizhealy.com">Dr. Josephine RuizHealy M.D.</a>.</p>
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		<title>Cyber-bullying in teenagers</title>
		<link>https://www.drjosephineruizhealy.com/cyber-bullying-in-teenagers/</link>
					<comments>https://www.drjosephineruizhealy.com/cyber-bullying-in-teenagers/#respond</comments>
		
		<dc:creator><![CDATA[drjosephineruizhealy]]></dc:creator>
		<pubDate>Fri, 22 Mar 2019 16:35:14 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://www.drjosephineruizhealy.com/?p=4776</guid>

					<description><![CDATA[<p>The post <a rel="nofollow" href="https://www.drjosephineruizhealy.com/cyber-bullying-in-teenagers/">Cyber-bullying in teenagers</a> appeared first on <a rel="nofollow" href="https://www.drjosephineruizhealy.com">Dr. Josephine RuizHealy M.D.</a>.</p>
]]></description>
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<h2>“Hoax threats disrupt school, waste limited law enforcement resources, and put first responders in unnecessary danger. We also don’t want to see a young person start out adulthood with a felony record over an impulsive social media post.”</h2>
<h5>David Bowdich, deputy director, FBI</h5>
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<p>In the aftermath of tragic shootings, such as the recent ones at Santa Fe High School in Texas and Marjory Stoneman Douglas High School in Florida, there is often an increase in hoax threats to schools and other public places. Safety is paramount, and the FBI and our state and local law enforcement partners always respond to each threat.</p>
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<p>In recent months, the FBI and law enforcement around the country have investigated a number of hoax threats of targeted violence against schools and other public places. These threats—often issued via text message or posted on social media—are taken very seriously. Hoax threats are not a joke, and they can have devastating consequences—both for the public and for the perpetrators.</p>
<p>Issuing a threat—even over social media, via text message, or through e-mail—is a federal crime (threatening interstate communications). Those who post or send these threats can receive up to five years in federal prison, or they can face state or local charges.</p>
<p>With a thoughtless remark on social media, young people risk starting out their adult lives in prison and forever being labeled a felon.</p>
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			<p>“The Bureau and its law enforcement partners take each threat seriously. We investigate and fully analyze each threat to determine its credibility,” said FBI Deputy Director David Bowdich. “Hoax threats disrupt school, waste limited law enforcement resources, and put first responders in unnecessary danger. We also don’t want to see a young person start out adulthood with a felony record over an impulsive social media post. It’s not a joke; always think before you post.”</p>
<p>In addition to consequences for individuals who issue threats, there is also a significant societal cost. Law enforcement agencies have limited resources, and responding to hoax threats diverts officers and costs taxpayers. The threats can also cause severe emotional distress to students, school personnel, and parents.</p>

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			<p><strong>Here are a few examples of serious threats that the FBI and our partners have investigated:</strong></p>
<ul>
<li>A young man in Texas used social media and a phone to issue <a href="http://localhost/drjose/cyber-bullying-in-teenagers/resolveuid/2b307cd6-5a87-4205-9459-60535cc05b0d" data-val="2b307cd6-5a87-4205-9459-60535cc05b0d" data-linktype="internal" data-urltype="_direct_" target="_blank" rel="nofollow">threats against schools</a> in Minnesota. He also called in fake hostage situations, known as “swatting.” He was arrested, pleaded guilty, and was sentenced to more than three years in federal prison. He was 19 at the time of sentencing.</li>
<li>A 21-year-old South Carolina man was sentenced to one year in federal prison after he sent text messages <a href="https://www.justice.gov/usao-sc/pr/columbia-man-sentenced-making-hoax-bomb-threat" target="_blank" rel="noopener noreferrer nofollow" data-linktype="external" data-urltype="/view" data-val="https://www.justice.gov/usao-sc/pr/columbia-man-sentenced-making-hoax-bomb-threat">claiming there was a bomb</a> in the parking lot of a Veterans Affairs Medical Center in the state.</li>
<li>An 18-year-old North Carolina man was sentenced to 22 months in federal prison and was ordered to pay restitution after he <a href="https://archives.fbi.gov/archives/indianapolis/press-releases/2011/ip011011.htm" target="_blank" rel="noopener noreferrer nofollow" data-linktype="external" data-urltype="/view" data-val="https://archives.fbi.gov/archives/indianapolis/press-releases/2011/ip011011.htm">broadcast himself on the Internet</a> calling in bomb threats to various public places, including schools, colleges, and FBI offices.</li>
</ul>

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</div></div></div></div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner "><div class="wpb_wrapper"><div class='dt-sc-title with-two-color-bg '><h2>What Should I Do?</h2></div></div></div></div></div><div class="vc_row wpb_row vc_row-fluid"><div class="wpb_column vc_column_container vc_col-sm-12"><div class="vc_column-inner "><div class="wpb_wrapper">
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			<ul>
<li>Don’t ever post or send any hoax threats online…period.</li>
<li>If you are a target of an online threat, alert your local law enforcement immediately.</li>
<li>If you see a threat of violence posted on social media, immediately contact local law enforcement or your local FBI office. Members of the public can always submit a tip to the FBI at <a href="https://tips.fbi.gov" target="_blank" rel="noopener noreferrer nofollow" data-linktype="external" data-urltype="/view" data-val="https://tips.fbi.gov">tips.fbi.gov</a>.</li>
<li>Notify authorities but don’t share or forward the threat until law enforcement has had a chance to investigate—this can spread misinformation and cause panic.</li>
<li>If you are a parent or family member, know that some young people post these threats online as a cry for attention or as a way to get revenge or exert control. Talk to your child about the proper outlet for their stress or other emotions, and explain the importance of <a href="http://localhost/drjose/cyber-bullying-in-teenagers/resolveuid/988637e8125f4e2d9d6356aed34c01bb" data-val="988637e8125f4e2d9d6356aed34c01bb" data-linktype="internal" data-urltype="_direct_" target="_blank" rel="nofollow">responsible social media use</a> and the consequences of posting hoax threats.</li>
</ul>

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<li class="portal-type-pressrelease"><a href="https://www.fbi.gov/news/pressrel/press-releases/fbi-warns-of-posting-hoax-threats-to-institutions-and-launches-campaign-to-educate-the-public-to-thinkbeforeyoupost" target="_blank" rel="nofollow">FBI Warns of Posting Hoax Threats to Institutions and Launches Campaign to Educate the Public to #ThinkBeforeYouPost</a></li>
<li class="portal-type-audio"><a href="https://www.fbi.gov/audio-repository/ftw-podcast-hoax-threats-campaign-052318.mp3/view" target="_blank" rel="nofollow">FBI, This Week: Campaign Addresses Consequences of Hoax Threats</a></li>
<li class="portal-type-audio"><a href="https://www.fbi.gov/audio-repository/inside-podcast-hoax-threat-case-052318.mp3/view" target="_blank" rel="nofollow">Inside the FBI: Volunteer Firefighter Sentenced for Making Hoax Bomb Threat</a></li>
<li class="portal-type-audio"><a href="https://www.fbi.gov/audio-repository/gotcha-podcast-hoax-threat-case-052318.mp3/view" target="_blank" rel="nofollow">Gotcha: Volunteer Firefighter Sentenced for Making Hoax Bomb Threat</a></li>
<li class="portal-type-pressrelease"><a href="https://www.fbi.gov/contact-us/field-offices/jackson/news/press-releases/desoto-county-student-arrested-and-denied-bail-for-internet-threats" target="_blank" rel="nofollow">Desoto County Student Arrested and Denied Bail for Internet Threats</a></li>
<li class="portal-type-pressrelease"><a href="https://www.fbi.gov/contact-us/field-offices/albuquerque/news/press-releases/two-new-mexico-men-facing-federal-charges-arising-from-social-media-school-shooting-threats" target="_blank" rel="nofollow">Two New Mexico Men Facing Federal Charges Arising from Social Media School Shooting Threats</a></li>
<li class="portal-type-pressrelease"><a href="https://www.fbi.gov/contact-us/field-offices/indianapolis/news/press-releases/south-bend-man-sentenced-to-15-months-imprisonment" target="_blank" rel="nofollow">South Bend Man Sentenced to 15 Months’ Imprisonment</a></li>
<li class="portal-type-pressrelease"><a href="https://www.fbi.gov/contact-us/field-offices/minneapolis/news/press-releases/houston-texas-area-teenager-sentenced-to-more-than-three-years-in-prison-for-swatting-and-making-bomb-threats-to-minnesota-high-school" target="_blank" rel="nofollow">Houston, Texas-Area Teenager Sentenced to More Than Three Years in Prison for Swatting and Making Bomb Threats to Minnesota High School</a></li>
<li class="portal-type-pressrelease"><a href="https://www.fbi.gov/contact-us/field-offices/columbia/news/press-releases/columbia-man-sentenced-for-making-hoax-bomb-threat" target="_blank" rel="nofollow">Columbia Man Sentenced for Making Hoax Bomb Threat</a></li>
<li class="portal-type-audio"><a href="https://www.fbi.gov/audio-repository/ftw-podcast-espanol-hoax-threats-campaign-053118.mp3/view" target="_blank" rel="nofollow">Esta Semana en el FBI: Por Medio de una Campaña se Abordan las Consecuencias de las Amenaza</a></li>
<li class="portal-type-audio"><a href="https://www.fbi.gov/audio-repository/ftw-podcast-hoax-threats-090618.mp3/view" target="_blank" rel="nofollow">FBI, This Week: Hoax Threats Have Consequences</a></li>
<li class="portal-type-audio"><strong>https://www.fbi.gov/news/stories/hoax-threats-awareness-052318</strong></li>
</ul>
<div class="row resources-videos dp-large">
<h3>Videos</h3>
<ul>
<li class="portal-type-video"><a href="https://www.fbi.gov/video-repository/think-before-you-post-psa.mp4/view" target="_blank" rel="nofollow">Think Before You Post PSA</a></li>
</ul>

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<p>The post <a rel="nofollow" href="https://www.drjosephineruizhealy.com/cyber-bullying-in-teenagers/">Cyber-bullying in teenagers</a> appeared first on <a rel="nofollow" href="https://www.drjosephineruizhealy.com">Dr. Josephine RuizHealy M.D.</a>.</p>
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		<title>Building trust in your teenagers</title>
		<link>https://www.drjosephineruizhealy.com/building-trust-in-your-teenagers/</link>
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		<dc:creator><![CDATA[drjosephineruizhealy]]></dc:creator>
		<pubDate>Fri, 22 Mar 2019 12:55:39 +0000</pubDate>
				<category><![CDATA[Health]]></category>
		<guid isPermaLink="false">https://www.drjosephineruizhealy.com/?p=4771</guid>

					<description><![CDATA[<p>Why is building trust with your teenager important? Your child needs your trust to help them in their transition through to adulthood. However, this trust needs to be mutual. You and your child need to meet in the middle and develop a healthy way to trust in each other and each of your decisions. Remember [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.drjosephineruizhealy.com/building-trust-in-your-teenagers/">Building trust in your teenagers</a> appeared first on <a rel="nofollow" href="https://www.drjosephineruizhealy.com">Dr. Josephine RuizHealy M.D.</a>.</p>
]]></description>
										<content:encoded><![CDATA[<h2>Why is building trust with your teenager important?</h2>
<p>Your child needs your trust to help them in their transition through to adulthood. However, this trust needs to be mutual. You and your child need to meet in the middle and develop a healthy way to trust in each other and each of your decisions. Remember that the more this mutual trust is tested, the longer it will take to get to a place where you are both confident you can trust each other. A relationship without trust leads to second-guessing and questioning each other’s honesty. When your child was young they probably trusted you unequivocally, as the person that kept them safe.</p>
<blockquote><p>However as children grow up and become more independent, they start to notice and question more. It’s around this time that your child may notice whether you do what you say you will do, which is a key factor in building trust. As a parent, you can’t demand trust. It’s a gradual process that requires mutual commitment and it will inevitably strengthen your relationship. It will also set your child up to develop healthy relationships in the future. It’s worth noting that teenagers are going through an intensely private time in their lives. Personal space becomes very important to them, so the desire for privacy doesn’t always mean untrustworthy activity is taking place. It’s important to keep that in mind.</p>
<div id="attachment_4489" class="wp-caption alignnone" style="width: 1034px;">
<p><img decoding="async" loading="lazy" class="size-large wp-image-4489" src="http://localhost/drjose/wp-content/uploads/2018/10/teenandparent-1024x512.jpeg" sizes="(max-width: 1024px) 100vw, 1024px" srcset="http://localhost/drjose/wp-content/uploads/2018/10/teenandparent-1024x512.jpeg 1024w, http://localhost/drjose/wp-content/uploads/2018/10/teenandparent-300x150.jpeg 300w, http://localhost/drjose/wp-content/uploads/2018/10/teenandparent-768x384.jpeg 768w" alt="Father and son sitting together" width="1024" height="512" /></p>
<p class="wp-caption-text">Benefits of building trust with your teenager</p>
</div>
<p><strong>By building a trusting relationship with your teenager, you’re likely see many benefits, including:</strong></p>
<ul>
<li><strong>Your teenager feeling open and comfortable to talk to you about difficult things</strong></li>
<li><strong>Your teenager demonstrating positive, trustworthy behaviors in other aspects of their life, setting them up for positive relationships into adulthood</strong></li>
<li><strong>Building a relationship with your teenager that goes beyond a parent-child disciplinary relationship, and strengthening your bond for years to come.</strong></li>
</ul>
</blockquote>
<h2>What if my child breaches my trust?</h2>
<p>Breaches of trust are to be expected, especially as your child starts to push boundaries to test their independence. Depending on the impact of their actions you should work with them to decide on appropriate consequences, which could range from a simple chat about your expectations, through to removal of privileges while they show that they can rebuild trust. Remember that as a parent, you’re the most important role model in your child’s life, and it’s vital that you demonstrate honesty and trustworthiness, in order to teach your child how you expect them to behave.</p>
<p>Talk to them about the importance of honesty and trust, but also make sure it’s reflected in your actions. If your child repeatedly breaks your trust without showing any signs of remorse, or if they show self-destructive behaviors, it might be time to seek help from a professional, such as a counselor or psychologist, as this could indicate other underlying issues. Consider connecting with other parents in your community to reliably stay informed about your child’s activities and friends.</p>
<p>The post <a rel="nofollow" href="https://www.drjosephineruizhealy.com/building-trust-in-your-teenagers/">Building trust in your teenagers</a> appeared first on <a rel="nofollow" href="https://www.drjosephineruizhealy.com">Dr. Josephine RuizHealy M.D.</a>.</p>
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